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Power is not about exerting our will over others, it is about being in complete truth with yourself.

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  Many of us don’t really understand what personal power means. We’ve been given the false notion that power is bad — that it’s something we use to exert our will upon others. In fact, when our personal power is intact, we are neither overbearing nor meek. We have a clear sense of our strength and the impact we can have on others. This actually enables us to be more sensitive. Personal power is what permits us to work on behalf of our dreams and desires. It allows us to realize that we are worthy and deserve to be heard. In addition, our personal power lets us extend the respect we know that we deserve to the people around us. There is no reason to be afraid or ashamed of fully owning your power. In the chakra system, the solar plexus is the seat of personal power. One way to evaluate your sense of power is to breathe into this part of the body. If it feels tight or nervous, it is an indication that you may not be fully expressing your power. You can heal this imbalance by expandin...
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My annual review: 2023

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 T his year I’m writing my first Annual Review, which will give me a chance to take stock of what went well and what could have gone better, while also giving me a moment to enjoy the progress I’ve made over the past 12 months. But it’s not just about looking back. A good Annual Review is also about looking toward the future and thinking about how the life I’m living now is building toward a bigger mission. Basically, my Annual Review forces me to look at my actions over the past 12 months and ask, “Are my choices helping me live the life I want to live?” And most importantly, the annual review is a personal process. It’s not about comparing how much or how little you did to someone else. It’s about your life, your actions, and what you want to do for yourself. In other words, keep your eyes on your own paper. There are 3 questions that I’m going to answer in my Annual Review (feel free to use these for your own annual review if you want). What went well this year? What didn’t go s...
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